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Therapy with Taylor

A white femme person walking mindfully through an open field.

Let's create something that works for YOU.

There are as many ways of being and healing as there are people. Let's find yours.

Creative methods that help you meet the moment.

I weave therapeutic modalities with creative explorations and years of experience so you get support that's as unique as you are.

The 'greatest hits' of how I work are not limited to, but definitely include:

A masculine gay person with tattoos and an orange shirt looking peacefully at the camera in Oakland.

Somatic Therapy explorations

Expanding your physical awareness helps untangle your automatic patterns. It changes how you “know” things.

Over time, you shift from instinctively looking to others, to knowing when to listen to yourself and when to ask for help.

A happy QTIPOC friend group dancing and connecting together at a community gathering.

Relational therapy

The therapist and client relationship is like a rehearsal space for your outside life.

You try new ways of relating, ultimately helping you reshape your boundaries and your relationship to intimacy. You get the chance to fully belong to your people.

Androgynous transgender individual with a beanie and sunglasses, head tipped towards the sun contentedly.

Gestalt present-moment focus

Instead of repeating the same stories about your past that (let's face it) you’ve already gone over, we focus on what’s alive in the present.

Creative explorations focused on the here-and-now pull you out of your intellectual knots and back into your life.

A close-up of a queer person looking thoughtfully through a glass bottle, illustrating the self-reflection of Gestalt present moment awareness.

IFS-INSPIRED PARTS WORK

The parts of you that learned to numb out or people-please got you through every hard thing you've experienced.

Parts works helps you turn curiosity and compassion, not condemnation, towards these parts so you can shift out of self-judgement.

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